ダイエットに効果的な運動または、おすすめの方法を教えて下さい

 

リアルクラファンイベント「CO-CROWDFUNDING Pitch FES」の第2回目を、7月7日(土)の七夕の夜に開催することが決定しました!!リアルクラファンイベントってなに?って方に簡単に説明すると、仲間とリアルで繋がることができる、コ・クラウドファンディング・ピッチフェスです。

 

登壇者はクラファンのプロジェクトを3分という限られた時間で約150名の前で、ピッチ(プレゼン)することができ、支援者や応援者、共創者とリアルの場で繋がることができます。参加者は登壇者とつながることもできますし、登壇しなくても会場内にいる参加者同士でお互いのプロジェクトを話したりして、仲間を見つけリアルにつながれることができますし、登壇者の話を聞いて新しいアイデアのきっかけを手に入れたりと、登壇者だけでなく参加者にもメリットのある、リアルクラファンイベントです。

 

そこで、7月7日(土)の七夕の夜のリアルクラファンイベント、コ・クラウドファンディングピッチフェスに向けて、ダイエットをしたいと思っているのですが、ダイエットに効果的な運動やおすすめのダイエットの方法があれば教えてください。いま考えているのは、トランポリン、食事制限、ウォーキング、このあたりがしんどくなく続けれるダイエットの方法かなーって思ってます。

 

こんなのもあるよーって方は、コメントで教えてください。僕と一緒に7月7日(土)の七夕の夜に向けて、ダイエットをする仲間も募集中なので、一緒にダイエットしますって方もぜひコメントください^^一緒にダイエットする人がいたら3日坊主になるってことを避けれると思います。

 

実家に体重計があるので、明日取りに行って7月7日(土)の七夕の夜のリアルクラファンイベント、コ・クラウドファンディングピッチフェスまで毎日、体重の変化をTwitterで書こうかなと思ってます。ただ体重の数字を書くだけではおもしろくないので、前日比を書いて、なぜその状態になったのかを書きます。

 

一緒にダイエットするよーって方いたら、LINE@にコメントください^^一緒にダイエットしたら3日坊主にならずにダイエットできるかもです♪

★コ・クラウドファンディング公式LINE@はこちら

ID検索は@マークをいれて @eby9868z で検索ください。

明日からTwitterで、ダイエットの状況報告もしていきますので、Twitterもフォローお願いします^^

中尾のTwitter


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クラウドファンディングではプロジェクトの価値が見える残酷なシステム

クラウドファンディングとは

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